What Are Antioxidants And Why Does The Body Need Them?

You hear the word antioxidants whenever you go for grocery. Antioxidants are found in a wide variety of minerals, vitamins, enzymes carotenoids and polyphenols, Vitamin C, Vitamin E and beta carotene.

Antioxidants help to slow down and prevent an excess of oxidation in the body and also helps in improving the immune system and reduces the risk of cancer and other diseases.

Oxygen produces energy to our bodies. It is produced by cells as by-products called free radicals. By definition, fee radicals are those molecules that have a missing electron. They are thus very unstable and damaging to the DNA. Free radicals, in order to become stable, get an electron from the cells of the body which results in health problems such as cancer. Free radicals are also formed due to the environmental factors such as smoking and introduction to ultraviolet rays. This reaction can easily be seen in certain fruits and vegetables. For example, if you cut Apple after a while, due to oxidation its color changes from white to brown.

Antioxidants are also good in repairing the damage caused by other things. Different antioxidants work in different conditions to give benefits to the body.

Below is an account of the most effective antioxidants that are not only present in supplements but also in fruits and vegetables that we can introduce in our diet.

Vitamin C

It is also known as ascorbic acid. It helps in holding together your bones, tissues, and muscles together and also keeps your blood vessels strong. Vitamin C is known to fight infections, heals the wounds and makes your immune system stronger. It is recommended that you inculcate a diet which is rich in vitamin C.

It is often thought that taking vitamin C will prevent you from catching colds and flu. Some folks do not agree to this. They say, that while vitamin C helps make your immune system stronger, it might not totally prevent you from catching the infections.

The best food sources of vitamin C are bell peppers, oranges, strawberry, citrus fruits, guava, Kiwi, papaya, broccoli, grapefruit, melons, mangos, leafy greens,  cabbage, tomatoes, and collard greens.

Colorful fruits and those high in citrus are also well known for being rich in vitamin C.

Vitamin E

Another antioxidant is vitamin E. it is a fat soluble vitamin, thus, besides other benefits, it helps in reducing the risk of heart diseases and stroke. It helps to prevent fatty acids, vitamin A and LDL from being oxidized. The best foods that are rich in vitamin E are nuts, dry fruits, sunflower seeds, sweet potato, avocado, soy, spinach, palm oil and peanut butter

Beta Carotene, Carotenoids, and Vitamin A

All these, are not only known for fighting against diseases but they also help in building the immune system stronger and promoting the wellbeing and health of cells in the tissues. They play a special role in the development of the embryo and reproductive cells. Vitamin A is also a fat soluble vitamin.

They best food sources for Carotenoids, Beta Carotene and Are those with bright colors, red, orange and yellow and green leafy vegetables. Vitamin A is found in dairy products like eggs and fish.

Anti Aging Rejuvenation Cream Revealed On Shark Tank

Shark tank is a very famous TV show that comprises of successful investors and entrepreneurs which are offered an attracting offer from those groups or individual who just have started their own business or company. In the past seasons, these businessmen have spent millions of dollars in order to find a hopeful investor. Many of the investors have got the deal of their lifetime where as some of them left the show with nothing in their hands and tears in their eyes. But in the most recent season, two sisters Angela and Yoojin Kim have topped the show for their products which made the investors to make a run of their life. Both the sisters have revealed miracle cream on Shark Tank which was highly considered by the investors and everyone was trying his best to grab the best deal on their product.

How did the magic happen?

Angela and Yoojin Kim have started an epidermal care company that manufactures and develops beauty care products which is a cream that is applied on the side region of the head. The sisters claim that the cream works on your blood vessels which go towards your brain. Applying the cream relaxes your brain and many times, you may fell asleep. When they entered the show and described their product, each and every investor on the show was ready to invest in their business. Both the sisters instantly got a feeling that they have the upper hand in this deal, so they made their mind to get the best deal out of their cream. After a long conversation and negotiation, the sisters agreed on the deal of $2.5 million investment for their company which is only 10 % of their company. The Korean sisters have also made the history by grabbing the best deal of the entire shark tank history. No one was offered with such a huge amount in the last few seasons. This deal made the episode one of the most watched TV show in the television history.

About the product

Both the sisters are finally launching their cream under the name of Amore skin. The cream is very effective when it comes to reducing the fine lines, eye bags, dark circles from your face and from your under eye region. The cream restores your skin condition, makes your skin look smooth and even, reduces the signs of aging as well as wrinkles from your face. The cream is also very effective when it comes to treating skin dryness, redness and many other types of skin conditions. The cream provides much needed moisture to your skin cells which makes the skin look new and young. Those women who are suffering from skin aging, winkles and fine lines on their face can prefer to choose this product. The formula of the cream is rich of collagen and peptides which provides nourishment to your skin cells and makes them healthy. The cream gets instantly absorbed in your skin and starts to repair the face skin cells.